STOP being Judgy | Mathkar Blogs

Updated: Aug 23, 2021

“Everything that irritates us about others can lead us to an understanding of ourselves.” — Carl Jung


Judging someone affects you more, than that person. When you judge someone, it says more about you & how you perceive the world. It clearly reflects the pre conceptions you have in the mind.

Instead of judging, someone & making an opinion about him or her, try to observe & be curious about them. Sometimes we draw conclusions too quickly based on a person’s behavior in any particular situation; rather we need to think about it the other way if we were in those people’s shoes. Being judgemental at times happens unknowingly, if you have had a bad experience about something or someone, or the choices people make or sometimes even how they dress.

Maybe you are right about it or maybe not; it is never about being right or wrong. It is about how you see the world & the world sees you! We should learn to embrace the differences amongst us. Maybe they do not see the world as you see it; or they want something else from their life, which you would never think of.

If you want others to stop judging you; you should stop judging them first.

“Love is the absence of judgment.” — Dalai Lama

All we need to do is to go beyond the judgement & turn every moment into a positive experience. When we practice kindness towards our Life, fellow beings; the world seems different… we think differently.

Ways to stop being Judgemental

1. THINK –

Always try to think about the other side of the situation & the reason for the behaviour.

2. BE POSITIVE –

Try to have a positive mind-set & find good things in people rather than pointing out the bad habit.

3. SEE YOURSELF AS YOU WOULD LIKE OTHERS TO SEE YOU –

Be more compassionate & loving towards everyone including yourself.

4. DO NOT COMPARE –

Often people pass judgments on others to make themselves feel better & less insecure.

Be grateful for what you have & don’t compare yourself or anyone with others.

5. DON’T GOSSIP-

I know it would be hard to cut down gossip totally, but try to reduce it. Healthy gossip to some extent is fine; but try to change the conversation when you feel it’s getting too much about someone & you are being judgemental. You can even try to get the topic to some positive qualities about that person & there can be instant shift in the energy.

6. BLAME THE ACTION & NOT THE PERSON-

Everyone makes mistakes at some point or the other; so always make a point to put it in like a bad action & not as bad character. The person will definitely be guilty about his bad action so you need not over pressurize him.

7. ANALYZE YOURSELF FIRST-

Always remember no one is perfect & so are you! You also must be having plenty of weird habits which people will be judging you on. So give others the same consideration that you would give yourself.

8. PRACTICE MINDFULNESS-

As soon as you get a negative thought about anything or anyone; just let it pass like a thought & not like a signal of being right or wrong. Detach yourself from the negative thoughts & focus on the positive things; doing this surely helps you focus on better aspects of life than criticizing and judging others.


STOP JUDGING PEOPLE AND LET THEM BE WHO THEY ARE.

STOP JUDGING YOURSELF AND LET YOURSELF SHINE.

STOP JUDGING LIFE AND LET IT FLOW.

 

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As always,

Take Care, Stay Blessed!

.Yours truly.

Mr.Mathkar


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